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Birth is about so much more than progress and outcomes. It’s about your experience. Your birth journey stays with you for the rest of your life. How you feel when you look back on it depends on whether you felt seen and supported through it. I believe every mom deserves to feel empowered and respected, with her needs at the centre of the whole process. As a doula, my goal is to give you the tools to advocate for yourself, and the comfort of knowing you are not alone.

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I know what it feels like to go through a tough birth journey. I was very anxious during my pregnancy because I didn’t trust my body. This means I felt a lot of fear when going into labour. My birth was difficult, and I loved having both my husband and my doula with me. They both had different ways of supporting me through it and it was truly a comfort to me to have them there. My doula created a sacred space, a safe bubble so my husband and I could focus on connecting with each other in the moment.

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This sacred space is what I want to give you, because I understand how easy it is to doubt yourself. I know from personal experience that empathy and presence can help turn a scary experience into a beautiful one. Birth is so exciting, even when it doesn’t go the way we expect. I want to help you stay grounded and feel secure at every stage of your journey. And I want to give you the resources that will help you trust your body and the amazing things it is designed to do. If this sounds good to you and you’d like to learn more about what I offer, feel free to reach out. It would be a privilege to support you.

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Qualifications

Education and Background

Body Ready Method Pro Certification

BRM 

September, 2022

The birth pro Certification made me REALLY understand the science behind preparing for and supporting a more efficient physiological birth.

Dona Birth Doula Training

Dona Doula Workshop

 May,  2022

This workshop prepared me with the practical skills needed to support women and their families, as well as the necessary confidence and inspiration to begin immediately after.

Breastfeeding for Doulas & Healthcare professionals class

Doula Workshop

May, 2022

This Class focused on the basics & benefits of breastfeeding and offered tools to better support new moms in their breastfeeding journey. 

Eco-Maternity Consultant 

This certification focused on educating health professionals with comprehensive knowledge and practical skills to prepare and empower clients during pregnancy, postpartum or at any stage in life for a less toxic and stress free life.

Certified Personal Trainer

This program used relevant skills to design and apply unique exercise programs based on clients' goals, abilities and needs. The program blended evidence-based exercise science with ACE's signature behavior change philosophy, which set it apart as a compassionate personal training approach that empowered clients to take the lead in their own journey.

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